[Reprinted] reversal of osteoporosis the magic food

Original Address: reversal of the magic food of osteoporosis: reversal of osteoporosis, Lau Buddhist magic food

all the way from Florida State University Dr.Bahram Arjmandi (he is the school of Food and Nutrition and Head, Department of Multilateral Bay for carrying W) is the world-renowned research of bone (bone study) expert

, has been committed to seeking to prevent / alleviate osteoporosis (osteoporosis) and osteoarthritis (osteoarthritis) natural food. the day he reported his meeting with "black date dry", also known as "California plum") (prune) do experiments, people gasped in amazement.

I never thought that I often used the original oatmeal and added to the black date hi Riel dry, not only high in fiber and high antioxidant power of food, it still can help prevent and reverse osteoporosis magic food (miraclefood)!

Dr.Arjmandi menopausal women to do clinical trials have shown:

1. 8-10 pieces of black date dry day

Biheermeng therapy and other drugs can be more effective to reduce bone loss

(provided that the daily adequate intake of calcium and vitamin D),

and more effective for the "reconstruction" (restore) had osteoporosis bone health.

(but not processed and dried and fresh black date is invalid)

2. 8-10 pieces of black date daily dry

the subjects In the 90-day trial period by several pounds.

(but eating black date with water when dry, so black date absorbent fibers within the dry,

expansion in the stomach, satiety, suppress appetite)

Dr.Arjmandi experimental results have been published in authoritative journals in the world,

so amazing physiological effects of dry black date there is solid scientific evidence,

not out of thin air in vain for . Dr.Arjmandi found that black date dry

the mechanism of resistance to bone loss and its high antioxidant activity related to,

Although the detailed description of the meeting the day he biochemical mechanisms,

but I do not write out here, so we too boring.

because the fiber content is high, dry and black date black date juice, are U.S. doctors

recommended that constipation will eat of the holy items. Taiwan's supermarkets

(top well, RT-Mart, Carrefour, Geant.) Diospyros lotus can buy dry,

almost all and raisins, dried cranberries these foods on the same rack.

tried several brands, my personal favorite is "The Sun card" (SUNSWEET)

seeded Diospyros lotus stem (California plum).

black date cheap dry (only 500 grams of canned 125),

also has to help bowel movement, anti-oxidation, weight loss, reduce bone loss in multiple effects,

each boys and girls ages 8-10 should be the stars of the black date dry

included in every day to eat food

(Oh, but not more than 10 , otherwise you will over-intestinal motility).

reminded everyone that this stars the black date 8-10 and unnecessary a dry finish,

-3 times in the day finished.

method to increase bone density fourteen-year-old Zhao-Ji Li, bone density and the thirties, young men. The old man said that his dictionary, no elderly osteoporosis and obesity these terms.

his health, even the Cathay General Hospital, all seems unbelievable.

sponsored National Road Taipei International Marathon, Lin Yuan, chairman of Cathay Building Foundation Zhao-Ji Li, in front of Road Running Association Honorary Chairman "leap of antelope" Chi Cheng said before, while getting under way, while drinking coffee can burn fat, keep fit.

cross step when walking to heel, can stimulate bone cells within the bud the growth of bone, can prevent osteoporosis in the elderly, is the best proof of his own.

Li Zhaoji seven or eight years ago, state-run television station NHK reported that Japan, the inter-stride walking

, if the heel first landing, and stimulate the bones can be vibrating the growth of bone bud cells and inhibit osteoclast destruction.

Zhao-Ji Li psychological hold it a try, the result ran down a few months, to the Cathay General Hospital for tests, was surprised to find his bone density and the same young man in his thirties, would then bid farewell to old age people often suffer from osteoporosis.

Zhao-Ji Li reports on the health of NHK increasingly confident that when he saw the NHK a relevant cross-stride, can accelerate the burning of body fat, he accepted to try to do, the results of one month ran down, the effect of weight loss is obvious.

the home of his departure from the Jen-ai Road, went to Ta-an Forest Park, started about an hour and fifty minutes of walking around the park across step, Mr. Lee in choosing to go for a few months before the examination for bone mass density test

, nurses will be informed of the findings, he thought that the test equipment is not correct, demand a repeat test. and re-test. and re-test, made a total of five times, the results are the same, very strange value, +4.6

, last year, -1.2, the nurses do another test is negative, confirmed that the instrument is not bad, just think of this method may indeed work, so I hope you try to share .